Next steps

So, I completed my first marathon at this pace; visited the physical therapist (finally) today for two hours of stretching, poking, massaging, balancing, bending, ultrasounding, and elecro-stimulating; and, I've mapped out my training schedule for my next event.

I'll be running the Country Music Half Marathon on Saturday, April 25th, 2009. I'll be spending my training time trying to shave minutes off my miles so that I can beat my Dad's time on race day (Nashville 'tis my hometown). So, if anyone out there lives in the region (waves at known Memphians on the flst) and is interested in a virtual training partner, just let me know. I've mapped out my training schedule already, and it's soooooo much easier than the full marathon. Nearly all the runs in December are just 2 miles each. You can also walk these events if you're so inclined.